liesel1234's Journal, 16 November 2017

Weigh In record (no journal entry) for 16 November 2017

150.1 lb Lost so far: 42.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2017:

90 kcal

Fat: 1.36g | Prot: 5.29g | Carb: 13.87g. Breakfast: Gesunder Apfel-Zimt-Kuchen. more...

losing 0.8 lb a week

Comments

Guten Morgen, Liesel! Schönen Donnerstag gewünscht! 😃😘

16 Nov 17 by member: Luise Freiheit

Guten Morgen 💐 Danke Luise Dir auch 😘

16 Nov 17 by member: liesel1234


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liesel1234's weight history