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Got sick this week. Started on Friday.
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274.0 lb
Lost so far: 16.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2008:
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2106 kcal
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Fat: 113.08g | Prot: 108.02g | Carb: 164.06g.
Breakfast: Ham Sandwich with Cheese. Lunch: Croutons, Clementine Orange, Cheese Heads, Bunny-Luv baby Carrots. Dinner: Egg rolls, White Rice, Asian Sesame Beef. Snacks/Other: Cheese Heads. more...
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losing 1.8 lb a week
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