Weigh In record (no journal entry) for 07 May 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2012:
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1023 kcal
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Fat: 74.28g | Prot: 81.56g | Carb: 6.65g.
Breakfast: bacon, kirkland shredded cheese, egg. Lunch: kirkland mayo, blue cheese, daisy sour cream, romaine lettuce, Rotisserie Chicken. Dinner: kraft mayo, starkist tuna. Snacks/Other: pork rinds. more...
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3374 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Standing - 1 hour, Housework - 1 hour. more...
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