bartley's Journal, 07 May 2012

190.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2959 kcal

Fat: 147.18g | Prot: 107.11g | Carb: 306.09g.   Breakfast: Milk, Cap'n Crunch. Lunch: Culvers Cheddar Curds, Fries Culvers, Culvers Butter Burger Double, Campbells Chicken Corn Chowder. Snacks/Other: Culvers Vanilla Milkshake. more...

2977 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Sitting - 4 hours, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...