Weigh In record (no journal entry) for 07 May 2012
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191.2 lb
Lost so far: 5.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1700 kcal
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Fat: 82.66g | Prot: 61.08g | Carb: 193.25g.
Breakfast: zone perfect. Lunch: jiff peanut butter, honey wheat bread. Dinner: Mayonnaise-Type Salad Dressing, American Singles, Finely Shredded Mild Cheddar Cheese, French Fried Onions, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Hamburger (Single Patty) , Hamburger Bun. Snacks/Other: 100 Calorie Pack Chocolate Cake with Creamy Filling, Mixed Nuts, Chewy Bars - Oats & Chocolate. more...
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gaining 12.6 lb a week
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usersrdum's weight history
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