Weigh In record (no journal entry) for 15 November 2017
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225.0 lb
Lost so far: 60.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2017:
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601 kcal
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Fat: 28.04g | Prot: 51.45g | Carb: 37.01g.
Breakfast: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Laughing Cow Mini Babybel Light Cheese, Blueberries, Boiled Egg. Lunch: Ready Pac Bistro Bowl Kickin' BBQ. Dinner: Tomatoes, Lettuce, Kroger Orange Roughy Fillets. Snacks/Other: Weight Watchers Light String Cheese. more...
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losing 2.3 lb a week
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