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Já sai da dieta que M!
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185.0 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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1211 kcal
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Fat: 63.80g | Prot: 28.80g | Carb: 140.00g.
Breakfast: Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Sadia Nuggets de Frango Tradicional , Toddy Cookies (3). more...
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losing 7.7 lb a week
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