Weigh In record (no journal entry) for 07 May 2012
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142.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1791 kcal
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Fat: 66.25g | Prot: 56.63g | Carb: 204.99g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Freshly Brewed Coffee (Grande), Orange Juice with Calcium & Vitamin D, Honey Wheat Berry Bread. Lunch: On The Go Pink Lemonade Drink Mix, Simple Sweet N Sour Meatball Simmer, Jasmine Rice. Dinner: Red Table Wine, Newman's Own Low Fat Balsamic Vinaigrette, Cherub Tomatoes, Sweet Baby Greens, Tuna Cakes. Snacks/Other: Buttery Salt & Cracked Pepper Natural Popcorn, Granola Thins - Peanut Butter, Toll House Semi-Sweet Chocolate Morsels. more...
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gaining 4.2 lb a week
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ploegers's weight history
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