Weigh In record (no journal entry) for 07 May 2012
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243.6 lb
Lost so far: 26.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1812 kcal
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Fat: 51.25g | Prot: 112.43g | Carb: 223.28g.
Breakfast: half and half, honey, Total 0% Greek Yogurt, Organic Free Range Large Brown Eggs, Lite Mild Cheddar Cheese Snack Sticks, raspberries. Lunch: original creamer, Market Creations Chicken Margherita. Dinner: kirkland turkey breast, olive bread, baby bok choy, Nissin Top Ramen Noodles - Chicken Flavor. Snacks/Other: Mango Premium Ice Cream Bars. more...
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losing 0.7 lb a week
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