Weigh In record (no journal entry) for 07 May 2012
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157.4 lb
Lost so far: 16.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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695 kcal
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Fat: 26.90g | Prot: 17.03g | Carb: 106.71g.
Breakfast: 2% Fat Milk, Captain Crunch. Lunch: Naked Tenders (1). Dinner: Light Soft Spread, Butter Lite Syrup, Organic Multigrain Waffles. Snacks/Other: Newtons Fruit Thins - Chocolate Raspberry. more...
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steady weight
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