amy1021's Journal, 15 November 2017

32.6

138.5 lb Lost so far: 3.7 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2017:

2342 kcal

Fat: 80.99g | Prot: 68.68g | Carb: 335.68g. Breakfast: 防彈咖啡. Lunch: 自助餐. more...

589 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

losing 13.9 lb a week

Comments

請問那杯是拿鐵嗎☕️

21 Nov 17 by member: a_0214

是防彈咖啡💕

21 Nov 17 by member: amy1021


	Submit a Comment You must sign in* to submit a comment*

amy1021's weight history