Weigh In record (no journal entry) for 27 January 2008
|
158.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2008:
|
582 kcal
|
Fat: 33.38g | Prot: 34.89g | Carb: 39.56g.
Lunch: cheese, egg, egg whites. Dinner: banana. Snacks/Other: peanut butter. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarelYVR's weight history
|