arlyneisye's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
125.7 lb Lost so far: 19.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2017:
105 kcal Fat: 0.58g | Prot: 1.63g | Carb: 25.99g.   Lunch: Pepaya, Buah Naga. more...
losing 9.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arlyneisye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.