Weigh In record (no journal entry) for 07 May 2012
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231.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1235 kcal
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Fat: 27.19g | Prot: 59.47g | Carb: 208.26g.
Breakfast: Bananas, Corn Flakes, 0% Fat Free Milk. Lunch: V-Fusion Cranberry Blackberry, Wheat Thins Crackers - Reduced Fat, Sliced Swiss Cheese, Hickory Smoked Cajun Style Turkey Brt. Snacks/Other: Advantage Dark Chocolate Decadence Bar, Bottle Caps, Chewy Bars - Oats & Peanut Butter. more...
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gaining 0.3 lb a week
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