Weigh In record (no journal entry) for 14 November 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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642 kcal
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Fat: 12.57g | Prot: 80.07g | Carb: 47.53g.
Breakfast: Jus Ananas Proteiné Collagene. Dinner: Pomme, Thé Glacé Hyperprotéiné, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Pancake Protéiné, Escalope de Veau. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. more...
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losing 3.1 lb a week
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sof43's weight history
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