Weigh In record (no journal entry) for 07 May 2012
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169.5 lb
Lost so far: 16.7 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1528 kcal
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Fat: 73.70g | Prot: 85.76g | Carb: 137.97g.
Lunch: parmesan chips, buona beef. Dinner: American Cheese, Ground Beef, Low Fat Small Curd Cottage Cheese, 50 Calorie Mixed Fruit. Snacks/Other: Raisinets, Mojo Bar - Dipped Chocolate Peanut. more...
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gaining 5.6 lb a week
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