Weigh In record (no journal entry) for 07 May 2012
|
168.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2012:
|
765 kcal
|
Fat: 23.21g | Prot: 27.40g | Carb: 118.03g.
Breakfast: All Natural Yogurt - Vanilla, wheat toast, peanut butter, coffee, raspberries. Lunch: Light Roasted Chicken & Vegetable Soup (Reduced Sodium), cape cod potato chips reduced fat. Snacks/Other: peter pan creamy peanut butter, apple. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggirl63's weight history
|