GwenGarrison's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
157.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
645 kcal Fat: 12.00g | Prot: 42.25g | Carb: 90.50g.   Breakfast: Whole Strawberries - plump & juicy frozen, GOLEAN Shake Mix - Vanilla, Pure Almond Milk - Original. Lunch: Casual Cuisine Steak, Cheddar and Mushroom Panini. more...
losing 2.8 lb a week

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