Weigh In record (no journal entry) for 27 January 2008
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207.5 lb
Lost so far: 1.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2008:
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384 kcal
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Fat: 2.46g | Prot: 21.80g | Carb: 74.72g.
Breakfast: milk, sugar, creamer, apple juice, kashi. more...
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gaining 1.5 lb a week
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