Jacobofthewoods's Journal, 13 November 2017

Weigh In record (no journal entry) for 13 November 2017
207.2 lb Lost so far: 5.4 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2017:
314 kcal Fat: 9.10g | Prot: 18.56g | Carb: 39.18g.   Breakfast: Lean Cuisine Comfort Chicken Parmesan, Regular Coffee, Coffee. more...
gaining 3.1 lb a week

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