Weigh In record (no journal entry) for 13 November 2017
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207.2 lb
Lost so far: 5.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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314 kcal
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Fat: 9.10g | Prot: 18.56g | Carb: 39.18g.
Breakfast: Lean Cuisine Comfort Chicken Parmesan, Regular Coffee, Coffee. more...
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gaining 3.1 lb a week
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Jacobofthewoods's weight history
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