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jazzie3434
Journal
27 Jan 08
jazzie3434's Journal, 27 January 2008
jazzie3434's Profile
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Weigh In record (no journal entry) for 27 January 2008
225.0 lb
Lost so far:
5.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2008:
337 kcal
Fat: 5.80g | Prot: 13.71g | Carb: 56.15g.
Breakfast:
banana, straw.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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