Jacedude's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
157.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1594 kcal Fat: 56.32g | Prot: 84.29g | Carb: 206.03g.   Breakfast: 100% Whole Wheat Bread, Strawberry Preserves, Milk (Nonfat), Egg. Dinner: Flour Tortilla Homewrecker Burrito - Steak (Junior), Chips (Side). Snacks/Other: Crunchy Peanut Butter, 100% Whole Wheat Bread, Special K Cracker Chips - Cheddar, 0% Fat Free Milk, GOLEAN Crunch! Protein & High Fiber Cereal. more...
steady weight

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