Weigh In record (no journal entry) for 13 November 2017
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185.6 lb
Lost so far: 28.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1074 kcal
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Fat: 62.04g | Prot: 90.95g | Carb: 36.69g.
Breakfast: Грецкие Орехи, Льняное Масло. Lunch: Куриная Грудка (Кожа не Съедена). Dinner: Пицца Пепперони (36 см), Вареное Яйцо, Куриная Грудка (Кожа не Съедена). more...
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gaining 1.5 lb a week
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Оксана Нанкова's weight history
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