Weigh In record (no journal entry) for 13 November 2017
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192.7 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1090 kcal
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Fat: 41.77g | Prot: 49.36g | Carb: 127.92g.
Breakfast: Компот, Морская Радуга Тефтели Рыбные в Томатном Соусе, Картофельное Пюре. Lunch: Тефтели с Рисом. Snacks/Other: Песочное Печенье, Фермерское Подворье Йогурт Фруктовый 2,5%, Песочное Печенье. more...
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gaining 10.8 lb a week
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