Weigh In record (no journal entry) for 12 November 2017
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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1826 kcal
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Fat: 87.10g | Prot: 100.08g | Carb: 179.15g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Carne Asada, Habas, Pan Blanco, Lario Morcilla, Zumo de Limón, Ajo, Zapallito Verde, Morrón, Cebollas, Acelga, Royal Gelatina. Dinner: Nueces, Barrita Yackie, Huevo, Empanada de Pollo, Cebollas, Ajo, Acelga, Morrón, Pechuga de Pollo (sin Comer la Piel), Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Miel, Cupcake de Agus, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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gaining 3.1 lb a week
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