Weigh In record (no journal entry) for 06 May 2012
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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391 kcal
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Fat: 13.97g | Prot: 28.49g | Carb: 36.36g.
Lunch: Turkey Breast Meat, Artisan Style Bread 100% Whole Wheat, American Cheese, Roast Beef. more...
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gaining 7.0 lb a week
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