Weigh In record (no journal entry) for 12 November 2017
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153.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2017:
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120 kcal
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Fat: 6.50g | Prot: 6.44g | Carb: 9.04g.
Breakfast: Whole Milk. more...
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gaining 1.2 lb a week
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joinoz's weight history
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