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Allez je vise 90kg pour Lundi !!....allez ça va le faire !! 😎😎😎😎😎😎😎😎
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201.9 lb
Lost so far: 108.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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682 kcal
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Fat: 42.05g | Prot: 47.66g | Carb: 34.86g.
Breakfast: Café. Lunch: Emmental, Herta Tendre Noix Supérieur, Chayote. Dinner: Chayote, Herta Tendre Noix Supérieur, Emmental. Snacks/Other: Pamplemousse, Café, Noix Mélangées. more...
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losing 12.3 lb a week
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