Weigh In record (no journal entry) for 11 November 2017
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107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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2024 kcal
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Fat: 107.08g | Prot: 93.73g | Carb: 180.84g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Papa al Horno (Comiéndose la Cáscara), Piña, Hígado de Pollo, Cebollas, Morrón, Zapallito Verde, Aceite de Coco, Muslo de Pollo (sin Comer la Piel), Batata, Royal Gelatina. Dinner: Empanadas de Jamon y Queso, Empanada de Carne, Empanada de Pollo, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Nueces, Piña, Cupcake chocolate de ABRIL, Budín de almendras, Queso Azul o Roquefort, Romance Yerba Mate, Té Verde. more...
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losing 3.1 lb a week
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