Weigh In record (no journal entry) for 06 April 2010
|
182.8 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 April 2010:
|
2105 kcal
|
Fat: 82.02g | Prot: 91.02g | Carb: 262.95g.
Breakfast: mcgriddle. Lunch: Frito Lay Sun Chips - Harvest Cheddar, Hamburger Buns, mixed veg, Shoulder Pork Roast. Dinner: Green Snap Beans, Voila! Family Skillets Garlic Chicken. Snacks/Other: 100% Orange Juice, 100 Calorie Pack Chocolate Cake with Creamy Filling, Chewy Bars - Oats & Chocolate. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
usersrdum's weight history
|