Weigh In record (no journal entry) for 11 November 2017
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131.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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546 kcal
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Fat: 25.53g | Prot: 24.44g | Carb: 54.70g.
Breakfast: Зефир, Кофе с Молоком и Сахаром, Хлебец, Яичница. Lunch: Ростик'c - KFC Твистер Оригинальный. more...
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losing 7.7 lb a week
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natalibrunett's weight history
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