orange boom's Journal, 11 November 2017

Йиухууу
118.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2017:
1746 kcal Fat: 65.12g | Prot: 102.79g | Carb: 189.09g.   Breakfast: Солнцепек Сырники, Жареное Яйцо без Жира, Белый Замок Йогурт Белый . Lunch: Ростик'c - KFC 3 Крылышка, Ростик'c - KFC Стрипсы, Iso Best Best Bar Coconut Cashews. Dinner: Corin Corn Попкорн Карамель. Snacks/Other: Белый Замок Йогурт Белый , Творог 5%. more...
1418 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



orange boom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.