Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
orange boom
Journal
11 Nov 17
orange boom's Journal, 11 November 2017
orange boom's Profile
< Previous Entry
|
Next Entry >
Йиухууу
118.2 lb
Lost so far:
16.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2017:
1746 kcal
Fat: 65.12g | Prot: 102.79g | Carb: 189.09g.
Breakfast:
Солнцепек Сырники, Жареное Яйцо без Жира, Белый Замок Йогурт Белый .
Lunch:
Ростик'c - KFC 3 Крылышка, Ростик'c - KFC Стрипсы, Iso Best Best Bar Coconut Cashews.
Dinner:
Corin Corn Попкорн Карамель.
Snacks/Other:
Белый Замок Йогурт Белый , Творог 5%.
more...
1418 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
orange boom's weight history
view complete history