Weigh In record (no journal entry) for 06 April 2010
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203.5 lb
Lost so far: 1.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1678 kcal
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Fat: 46.43g | Prot: 89.86g | Carb: 232.69g.
Breakfast: 1% MILK, Kellogg's frosted mini-wheats. Lunch: Chicken Pesto Alfredo w/vegetables and cherry blueberry crisp. Dinner: 1% milk, potato salad, velveeta mac & cheese, honeybaked ham. Snacks/Other: Delights parfait - Lemon Torte. more...
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losing 0.8 lb a week
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dawnbaby's weight history
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