Weigh In record (no journal entry) for 10 November 2017
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1965 kcal
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Fat: 102.93g | Prot: 102.29g | Carb: 167.40g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Empanadas de Jamon y Queso, Pan Blanco, Guiso de Arroz con carne, Milanesa de Pollo al Horno, Queso Cremoso, Ajo, Aceite de Coco, Zapallito Verde, Morrón, Cebollas, Tomates, Royal Gelatina, Zumo de Limón. Dinner: Piña, Empanadas de Jamon y Queso, Tarta de caballa, atún y palta, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: CUPCAKE DE NARANJA, Semillas de Calabaza Secas y Granos de Calabaza, Barrita Yackie, Zapallito Verde, Té Verde, Romance Yerba Mate. more...
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gaining 9.3 lb a week
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