Ldandrea's Journal, 05 May 2012

131.2 lb Lost so far: 15.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2465 kcal

Fat: 55.30g | Prot: 121.93g | Carb: 393.53g.   Breakfast: 100% Lactose Free Lowfat Milk, Muesli (Dried Fruit and Nuts) , IsaLean French Vanilla Shake. Lunch: English Muffin, Extra Sharp Cheddar Cheese, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Chicken Noodle Soup. Snacks/Other: York Peppermint Patty, Organic Bunny Fruit Snacks, Oranges. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...