Weigh In record (no journal entry) for 10 November 2017
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149.3 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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310 kcal
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Fat: 16.20g | Prot: 22.30g | Carb: 14.40g.
Breakfast: Mestemacher Eiweiß Toastbrötchen, Expressi Latte Macchiato, Rügenwalder Mühle Pommersche 100% Geflügel. more...
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losing 2.5 lb a week
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Comments
Wat isn da passiert ??? 😱
Waage kaputt oder so!?!
Hm mal im Auge halten
10 Nov 17 by member: liesel1234
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