Dana@'s Journal, 10 November 2017

127.6 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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663 kcal

Fat: 11.06g | Prot: 17.98g | Carb: 128.19g.   Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Kaas. more...

1429 kcal

Activities & Exercise: Swimming (moderate) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...