Weigh In record (no journal entry) for 06 April 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2010:
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1099 kcal
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Fat: 30.10g | Prot: 82.12g | Carb: 144.08g.
Breakfast: tomato, weight wachers cheese, canadian bacon, egg beater, alternative bagel, milk, special K bar, banana. Lunch: diet coke, pear, sugar free preserve, balsamic vinigar, olive oil, salad, onion. Dinner: 1/4 serving weight wachers cheese , Light Wheat Bread, ground turkey. Snacks/Other: popcorn. more...
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1685 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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