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natalibrunett
Journal
10 Nov 17
natalibrunett's Journal, 10 November 2017
natalibrunett's Profile
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Юххххууууууу
132.1 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2017:
1048 kcal
Fat: 54.40g | Prot: 56.53g | Carb: 80.64g.
Breakfast:
Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Кофе с Молоком и Сахаром, Хлебец, Жареное Яйцо.
Lunch:
Дикси Нуга с Арахисом , Кофе Латте.
Dinner:
Ашан Сыр Российский 50%, Помидоры, Жареная или Запеченная Курица.
more...
2507 kcal
Activities & Exercise:
Hiking - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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