Weigh In record (no journal entry) for 03 April 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1550 kcal
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Fat: 60.26g | Prot: 68.55g | Carb: 189.39g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Chives and Onion Cream Cheese, Bagel. Lunch: Cooked Broccoli (Fat Not Added in Cooking), General Tso's Sauce & Glaze, Fried Tofu, White Rice (Short-Grain, Cooked), Diet Pepsi. Dinner: Cherry Tomatoes, Olives, Feta Cheese, Baby Spinach, Cheese Pizza. more...
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1993 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
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onomatopoetic's weight history
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