Weigh In record (no journal entry) for 05 May 2012
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160.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1174 kcal
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Fat: 101.75g | Prot: 36.61g | Carb: 35.63g.
Breakfast: Gelatin Powder (Unsweetened) , Espresso Coffee, Butter , Coconut Oil. Snacks/Other: Bananas , Whey Protein Concentrate, Whole Milk. more...
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losing 1.4 lb a week
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laurora's weight history
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