Vmiglus's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
199.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
2648 kcal Fat: 103.75g | Prot: 68.95g | Carb: 325.68g.   Breakfast: Corn Flakes Cereal, Sugar, 2% Fat Milk, Bananas (Large). Lunch: Butter, Whole Wheat Bread, Organic Creamy Potato Leek Soup. Dinner: Large Cheeseburger, Whipped Cream (Pressurized), Strawberries, Latitude 48 IPA, Triple Chocolate Brownies, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Trader Joe's PoundPlus Milk Chocolate with Almonds, Jelly Filled Donut. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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