Weigh In record (no journal entry) for 09 November 2017
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227.0 lb
Lost so far: 58.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2017:
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865 kcal
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Fat: 45.88g | Prot: 78.93g | Carb: 31.69g.
Breakfast: Weight Watchers Light String Cheese, Laughing Cow Mini Babybel Light Cheese, Blueberries, Boiled Egg. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Salmon, Broccoli. Snacks/Other: Strawberries, Weight Watchers Light String Cheese. more...
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losing 7.0 lb a week
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