Weigh In record (no journal entry) for 09 November 2017
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151.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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940 kcal
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Fat: 88.91g | Prot: 34.87g | Carb: 3.16g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Cello Whisps Cheddar Cheese Crisps, Hellmann's Real Mayonnaise, Frigo Natural String Cheese Part Skim, Egg. more...
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losing 15.4 lb a week
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