Weigh In record (no journal entry) for 08 November 2017
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134.5 lb
Lost so far: 13.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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132 kcal
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Fat: 14.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Grace Virgin Coconut Oil. more...
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losing 14.0 lb a week
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BrendaABC's weight history
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