Weigh In record (no journal entry) for 07 November 2017
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184.1 lb
Lost so far: 28.9 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2017:
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1243 kcal
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Fat: 33.83g | Prot: 63.27g | Carb: 180.63g.
Breakfast: Twinings Thè, Marmellata Light, Gentilini Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Orogel Buon Minestrone. Dinner: Patate Americane, Pomodoro Cuore di Bue, Insalata Mista Verde, Olio Extra Vergine di Oliva, Palombo, Naturasí Pane di Farro Integrale a Lievitazione Naturale. Snacks/Other: Aries Pasteria Meringhe Biologiche, il Fior di Loto Biscotti Rustici Bio, Fattoria Latte Sano Yogurt Magro alla Banana Linea Leggerezza, Probios Savoiardi di Farro, Biscotti Rustici Bio. more...
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gaining 1.0 lb a week
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