Weigh In record (no journal entry) for 08 November 2017
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106.5 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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2017 kcal
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Fat: 109.46g | Prot: 96.36g | Carb: 189.94g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zumo de Limón, Tarta de caballa, atún y palta. Dinner: Tomates, Pan de Lino 4to, Miel, Pechuga de Pollo (sin Comer la Piel), Tarta de caballa, atún y palta, Romance Yerba Mate. Snacks/Other: Barrita Yackie, Semillas de Calabaza Secas y Granos de Calabaza, Barrita Yackie, CUPCAKE DE NARANJA, Cupcake de Agus, Té Verde, Romance Yerba Mate. more...
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steady weight
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