ellean's Journal, 05 May 2012

187.6 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 38.02g | Prot: 64.14g | Carb: 225.18g.   Breakfast: pancake, kiwi, slimfast. Lunch: spinach cheese pie, apple. more...

2228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...