Weigh In record (no journal entry) for 08 November 2017
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137.3 lb
Lost so far: 6.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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772 kcal
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Fat: 24.25g | Prot: 28.65g | Carb: 106.62g.
Breakfast: Axa Havregrøt med Blåbær. Lunch: Bama Tacosalat. Dinner: Hard Parmesan, Fersk Pasta (Kokt), Tomatsaus. Snacks/Other: Kokt Skinke, Salat, Italiensk Salat-Dressing (Fettfri), Tortilla. more...
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losing 4.6 lb a week
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