sauvageau91's Journal, 04 May 2012

198.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 50.54g | Prot: 86.65g | Carb: 244.97g.   Breakfast: Bottled Water, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: 100% Orange Juice (from Concentrate) - Pulp Free, Side Caesar Salad, Southwest Grilled Chicken Sandwich. Dinner: Brown Rice, Chicken Breast (Skin Not Eaten), Thai Coconut Chicken. Snacks/Other: Water, Lemon, Pure Life Water, Mini Mcflurry with Smarties and Caramel Topping. more...

3121 kcal

Activities & Exercise: wii dance - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 45 minutes, Standing - 4 hours, Sitting - 1 hour, Sleeping - 7 hours, Resting - 9 hours. more...